Emotional Freedom Technique (EFT) for individuals and couples

Offering a simple, practical and user friendly tapping technique to clear psychological blocks to leading a happy and fulfilling life.

Online & face to face in Guildford, Godalming, Farnham and Horsham.

EFT in a safe, confidential and non-judgemental environment.

My philosophy is that whatever life throws at us I believe we all have the ability to deal with it successfully, move on and lead a happy life. I offer someone a supportive relationship in safe and confidential environment with someone outside their day-to-day lives where they can talk through what is making them unhappy and make it better.

Online or face to face EFT (tapping) offers a simple, practical self-help technique to improve and improve our mental and physical wellbeing restoring harmony and balance to our lives. We can reduce symptoms of issues such as trauma, anxiety, depression and relationship difficulties, for example & clear obstacles put in our way so we can be happy, fulfilled and reach our full potential.

Andy Spencer

The principle of EFT (tapping) is that all symptoms of dis-ease have their root in an imbalance in the body's energy system. It aims to remove and psychological blocks in the mind towards health and then retune the energy system in our body back to balance.

EFT works by tapping certain points on the body (linked to meridian points in acupuncture) and saying simple words and phrases out loud about the specific problem being treated. Many people find it a bit wacky and weird at first but when they see results they lose their inhibitions tend to evaporate.

EFT (tapping) can produce quick results in some cases. However, normally there are a number of parts (aspects) that make up a problem and the different aspects need to be tapped on before the problem being treated is resolved and health can be maintained.

Speak and tap in Confidence

EFT (tapping) takes place in a safe space, where you can meet with me and I will listen with sensitivity and empathy – and without judgement. Thoughts and feelings can be expressed freely and in confidence. I will teach you how to tap with confidence to make things better and reduce symptoms where you need help and support.


I am an Accredited Certified Advanced EFT practitioner and a member of the EFT International, and abide by their code of ethics. I am also a qualified counsellor and an accredited registered member of the National Counselling Association (NCS).

I can incorporate counselling and meditation into my EFT practice if appropriate in discussion with my clients.

Make better, healthier new choices

As you use EFT to clear the obstacles in your way, you will be in a better position to make choices that meet you own authentic needs without the approval of others. The new choices you make will improve your physical and mental health and you will be happier and more fulfilled.

What issues can EFT help with?

What's wonderful about EFT is that it can be used to treat a number of mental and physical health problems. Here are a few of the more common difficulties that can be supported through therapy:

Depression & anxiety

Problems with confidence or self-esteem

Anger management

Eating disorders



Chronic pain

Panic attacks

Relationship problems for individuals and couples

Grief, loss or bereavement

Problems with addiction

Trauma and post-traumatic stress (PTSD)

Different types of Abuse

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Maya Angelou

“Let's think the unthinkable, let's do the undoable. Let us prepare to grapple with the ineffable itself, and see if we may not eff it after all.”

Douglas Adams

“Happiness lies in virtuous activity, and perfect happiness lies in the best activity, which is contemplative.”


My location

I work from offices located mainly in Guildford GU29JX, and see clients from Guildford, Godalming, Farnham and Horsham. I will provide location details when we arrange our therapy sessions.

In addition to providing face-to-face therapy in the above locations, I also offer telephone and online sessions (using Zoom) for clients from any area. Contact me to find out more about how online therapy works.

Fees & availability

Therapy sessions for individuals last 50 minutes, usually taking place on a weekly basis. My usual fees are £60 for individual sessions & £80 for couples. I am willing to negotiate my fee for people under particularly difficult circumstances.

Note that if you want to cancel an appointment I require 24 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.

Get in touch

Feel free to contact me if you have any questions about how EFT works, or to arrange an initial appointment. This enables us to discuss the reasons you are thinking EFT might help, whether it could be helpful for you and whether I am the right practitioner to help.

You can also call me on 07760351733 or e mail me on spencerandrew03@gmail.com if you wish. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

©2022 Andy Spencer

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